For most elite gymnasts, the demanding nature of the sport often leads to a retirement relatively early. While some athletes manage to prolong their careers, the average age that gymnasts hang up their leotards is around 18 to 25. This shift comes as no surprise considering the physical toll gymnastics takes on the body. Years of intense training,

Splashing around at the pool is more than just a summertime thrill. Learning to swim opens up a world of benefits for kids of all ages. It's an incredible way to stay fit, build confidence, and even learn valuable life skills. Swimming programs provide a structured setting for kids to master these abilities in a protected manner. From improving ov